9/11/2022 - 4pm-5pm
Practical Mindfulness for Performers, Students, and Teachers
Professor of Flute at Millersville University, Certified Yoga Instructor
Take a mindfulness practice for a spin in this session, learn some of the pillars of mindfulness practice that every musician can benefit from, and ways we can apply it to our practice, teaching, and performance. Bring your flute and an open mind for this interactive workshop where the aim is to debunk the overuse of the word “mindfulness” by exploring how it fits into our everyday lives as musicians. This might be the one buzzword that lives up to the hype!
We will follow this event with our traditional "Social Hour" for those who wish to remain and visit!